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Saturdays at 10am

Head to the Contact Page to express your interest and we will get back to you ASAP with the next available one.

BST Sessions

Mondays 5:30pm
Wednesdays 5:30pm
Saturday 7:30am
Head to contact page and sign up to the txt list to find out when and where
First Time: FREE. One off Session: $5

Industrial Athletic

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

CrossFit New Plymouth

Address:
Fitzroy Plaza
2d/b Darnell St
Fitzroy
New Plymouth

P: 027 556 0362

Mount Taranaki Egmont NZ
Read More » | February 28, 2014 | Category: Uncategorized | Comments: none

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Cheers 4 Ears

Hi guys last year we got in behind the relay for life and raised over $3000 dollars to support cancer treatment and it was a great weekend with everybody chipping in. This year we have a cause a little closer to us and have decided that we will focus all our fundraising efforts to help […]

Read More » | February 19, 2014 | Category: Uncategorized | Comments: none

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NEWS LETTER

Click the link below to read   Newsletter Jan 2014

Read More » | January 8, 2014 | Category: Uncategorized | Comments: none

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Read More » | November 30, 2013 | Category: Uncategorized | Comments: none

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RESULTS AFTER 5 WORKOUTS

One workout to go after completing 5 workouts, Some tried looking bodies about but the last workout is Meg and it is always a good one. Come down to the gym at 4pm and support the crew then hang around for the CFNP/BST Xmas party.    

Read More » | November 30, 2013 | Category: Uncategorized | Comments: none

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Read More » | November 30, 2013 | Category: Uncategorized | Comments: none

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Battle of the belt Results WOD 1

RESULTS FROM TONIGHT’S WOD 1 THE PAINTSHOP LADDER

Read More » | November 29, 2013 | Category: Uncategorized | Comments: none

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BATTLE OF THE BELT EVENTS

EVENT 1 The Paint Shop Ladder Proudly Sponsored by ‘The Paint Shop: Car & Motorcycle Painters’   This will be a 12 minute AMRAP ladder where by 1 of each exercise will be completed, then 2 of each, then 3 of each, then 4 and so on, as high as you can get in the […]

Read More » | November 19, 2013 | Category: Uncategorized | Comments: none

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BATTLE OF THE BELT TIME TABLE

FRIDAY, 29 NOVEMBER 2013 1730 – Welcome and Event 1 Briefing At CFNP Box/Gym 1800 – First Heat Event 1 We will alternate between a Men’s and a Women’s heats until everyone is done     SATURDAY,  30 NOVEMBER 2013 0600 – Men’s Event 2 & 3 Briefing At Ngamotu Beach 0620 – Start Men’s […]

Read More » | November 19, 2013 | Category: Uncategorized | Comments: none

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NEWS

Hi guys.   Before we know it Christmas and the New Year is going to be on us and we just want to inform you of a few things happening over that period.   BATTLE OF THE BELT AND CHRISTMAS DO   Starting with the Battle of the Belt and Christmas do on the 29th […]

Read More » | October 24, 2013 | Category: Uncategorized | Comments: none